Grief inequity

It is traumatic to lose a loved one. I don’t even know a strong enough word to evoke the sentiment that one feels when one loses two loved ones within a span of 9 days. It has been over a year that this happened to me and the surge of grief is more of a simmer than a boil. However, certain words, emotions, events often bring the emotion to a boiling point even now. My colleague recently died. The day I heard that I could not stop this overwhelming sense of despair engulfing me. My gentle coworker and I had many conversations over the course of ten years that we worked together, most of which featured the topic of caring for our parents. When I heard the news that she passed away, I was crying for her and I was crying for my own loss. I simply could not control my tears and the deep feeling of heart wrenching sadness.

I play a game with my grief sometimes. That sounds morbid and perhaps game is not the right word for what goes on in my mind either. There are days when I miss my mother too much. I miss her so much that I can not bear the fact that she is gone forever. Then I think in my mind “Oh no, baba would feel left out. I am not missing him enough. That is not right. I need to miss them equally.” I start thinking of his memories. On other days, some words or smell or the beauty of nature bring baba’s smile to my mind. My memories become awash with his words, actions, sense of humor. And suddenly I think, “Yikes, ma would be upset that I am not missing her right now with the same intensity.” I start thinking of her. I don’t allow myself this inequality in grieving.

I scold myself for this silliness, laugh at myself too. They don’t care what goes on in my mind. They are beyond caring.