A day of deep breaths and blinking away tears

I woke up with a soft kiss on my cheeks as Sean said goodbye before he headed to the airport. I tried my best to fall asleep but sleep eluded me. I was dreading the day. It is ironical that I dread March 2nd since it was a day of excitement and happiness in my life for many years. It is baba’s birthday.

Today was a day of deep breaths and a lot of blinking. As I drove to the gym, I felt my chest constrict with pain. I tried to breathe in, hold it and exhale slowly. No matter how much I tried to focus on the happy memories, all I could think about was the last few days of his struggle and my utter helplessness.

A few friends still remembered him. They wrote on his Facebook page. Khushi wrote too. She said she missed him so much. She hopes both of them are blessing her from heaven. I also read a passage from A.A Milne’s Winnie the Pooh where Pooh is having a very Difficult day and Piglet asks him if he wants to talk about it. Pooh doesn’t want to talk. So Piglet just sits with him. When someone is having a very Difficult day, it is wonderful to just sit with them. Perhaps that is what friendship is all about. I needed a Piglet.

I had a very Difficult day but I went about my life – gym, work, dinner, without Piglet. I got through it. Today brought back glimpses of the very painful place I was in. I am certainly getting out of it and I am sure tomorrow will be better and as years go by birthdays will hurt less. Grief is like the waves – it ebbs and flows.

Do I want them or not?

As I did a puja for my parents after their death, the priest explained that I am releasing them from the worries of this world. As a daughter, I am telling their soul that their watch (over me) has ended, the priest explained. Go in peace, I told them as their souls supposedly merged with water. We come from water and we become one with water when the soul leaves the vessel, our body. Whether that is true or not I don’t know but the idea is beautiful. After a lifetime of watching over me, they were released from the responsibility. It will be 2 years in May. I truly spend my every morning with them before I begin my day. When they were alive, my day began with either a message with them or a phone call. A quick message or a quick phone call, but some connection nonetheless. Even today, my days begin with a connection with them. A silent communication or remembrance but a connection nonetheless.

People say they will always watch over you. Or they are blessing you and loving you from far. While I want their blessing and love throughout my lifetime, I don’t want them watching over me. I want them to be free of me. I don’t want them to witness my grief. I don’t want them to see the hollowness or the eyes that remain sad no matter how much I try. Parents don’t live forever, that is the absolute truth. No one lives for ever. More than the deaths, it was the cruelty of it. It was how they went. I could not be there. I did not even know where their bodies were taken to be cremated. They did not receive the last rites. They, along with thousand other Covid patients in India, were deprived of the honor that the dead receive. I am devastated about their death and I am devasted how it happened. The question ‘why’ that I often ask the universe is not necessarily why they died. We will all die. The ‘why’ is more for the way they were taken, without the comfort of them knowing I was with them.

Anyway, I digress. I was saying that I don’t want them watching over me because they should be free now. But when their grandkids achieve something, my first thought is how proud they would have been. I hope, then, that they are watching and beaming like they used to. Sahana graduated from college right after their death. Ryan learnt to drive, Sahana got jobs, she bought a car, Ryan became captain, he got into college. After each achievement I said to them, “Are you watching? Do you see that your grandkids are growing up? Since they were born, you two lived for them. You cherished each phone call, each laughter, each joke. When they came to visit, you bought all the toys from the toy store and all the books from the book store. Do you see how they are growing up and becoming decent human beings? You would have been proud of them. You would pick up the phone and announce to the entire extended family in Kolkata how great your two grandkids are. You would tell your friends and post on your social media. You would shout from the rooftop.”

I don’t want them to be witnesses of my sorrow. I want them to be free from that. I do, however, want them watching their grandchildren as they grow. I don’t want them to miss out on this joy. I feel like they missed out being part of the lives of their most loved people. So I am in two minds – do I want their watch to end or do I want them to watch over us?

An accidental sunrise

The most important part of my morning ritual is sitting quietly in front of the photos of my parents with my cup of coffee and staring at their smiling faces. The world around me is quiet, fast asleep. The only sound that I hear is of the heating unit pumping blessed heat in our house on cold, winter mornings. I do this every day, without fail.

Today, as I got up to put my coffee cup away after my morning ritual with my parents, I happened to glance out of the window. I caught the sun rise, accidentally. Everyday, I wake up early and look inward instead of outside. And while I introspect and look back at memories or wipe away tears or question ‘why’ again and again, the sun rises with resplendent glory. I guess, this is nature’s way of balancing sadness with beauty. I will, perhaps, incorporate looking outwards in my morning ritual. After all, life is about balance.

It is my ma’s birthday.

I thought I would go to the local Kali temple after work to celebrate ma’s birthday. After their death, I did a ‘shanti pujo’ at the temple. I remember experiencing a fleeting sense of peace as the priest explained the path of the soul and me freeing them by saying, “Go in peace. Rest now. You don’t have to take care of me any more.”

I felt peaceful then but ma would have laughed out loud if I suggested a trip to a temple to celebrate her birthday. I simply can not wish this woman “Happy heavenly birthday, ma”. She did not believe in heaven. And if heaven exists, she certainly did not aspire to go there. She was a trouble maker, rabble rouser, a materialistic woman who had a loud laughter and lit up the room with her presence. She teased and laughed and loved despite many, many years of struggle that she had to go through. She was flawed, she was kind and she was my idol. She refused to fit into a mold. She loved me deeply and gave up a lot in life to provide me with the best opportunities that could possibly be provided. She wanted to give, always. She was a giver. My friends from both school and college came home and promptly went to chat with ‘kakima’ because despite all the hardships, ma had joie de vivre that appealed to both young and old.

On this day, every year, a boyal mach er lyaja (a fish) came to our house for her. If you are reading this, if you live in a place where you get boyal mach and if you like that fish, eat a piece in her honor. I don’t get that fish here. Sahana and I plan to hit the mall, watch a movie, eat Chinese food and celebrate her life-long love. The tradition of watching movie with moms continue, as Sahana pointed out to me this morning. I left my friends and adda to go to movie with ma. My friends joked, “Who goes to movies with their moms at this age?” I laughed and said, “I do.”

It is my ma’s birthday. This was a happy day in my life. I will try very hard to remember that this used to be a very happy day in my life.

Sunshiny today

Every morning after I wake up I sit in my reading chair and take a few moments to look at the smiling pictures of both my parents on our coffee table. When they were alive I reached for my phone as soon as my eyes opened. There would be a message from ma in whatsapp. Most of the days the message asked “ki korchish?” (What are you doing?) The woman never really got the time difference right 😀. I would obviously be sleeping during her waking hours. My response would be “ei uthlam.” (just woke up). Most days I would call later to have a longer conversation but some days, that was our only exchange. But we connected everyday. I snooped on baba’s activity on Facebook and when I saw he was active and posting something funny every hour, I would breathe easy – he was well.

These days my whatsapp messenger remains silent. So I commune for a few minutes everyday with them in the morning. At a certain time, the sun hits their smiling faces just right and both of them light up in front of my eyes. I watch the transformation happen. In a strange way, it makes me happy. I took a picture of sunlit ma today. Sometimes this feeling is all I need to carry in my heart to get me through the day.

Grief inequity

It is traumatic to lose a loved one. I don’t even know a strong enough word to evoke the sentiment that one feels when one loses two loved ones within a span of 9 days. It has been over a year that this happened to me and the surge of grief is more of a simmer than a boil. However, certain words, emotions, events often bring the emotion to a boiling point even now. My colleague recently died. The day I heard that I could not stop this overwhelming sense of despair engulfing me. My gentle coworker and I had many conversations over the course of ten years that we worked together, most of which featured the topic of caring for our parents. When I heard the news that she passed away, I was crying for her and I was crying for my own loss. I simply could not control my tears and the deep feeling of heart wrenching sadness.

I play a game with my grief sometimes. That sounds morbid and perhaps game is not the right word for what goes on in my mind either. There are days when I miss my mother too much. I miss her so much that I can not bear the fact that she is gone forever. Then I think in my mind “Oh no, baba would feel left out. I am not missing him enough. That is not right. I need to miss them equally.” I start thinking of his memories. On other days, some words or smell or the beauty of nature bring baba’s smile to my mind. My memories become awash with his words, actions, sense of humor. And suddenly I think, “Yikes, ma would be upset that I am not missing her right now with the same intensity.” I start thinking of her. I don’t allow myself this inequality in grieving.

I scold myself for this silliness, laugh at myself too. They don’t care what goes on in my mind. They are beyond caring.

Stain

I thought I had done thorough examination of ma’s sarees before I chose a few to take to the tailor. I wanted them to be made into dresses and kurtis which I primarily wear during the summer months in US. When I went back home for the first time after ma and baba’s death, I had to deal with banks and fixed deposits, lockers and house deed. One of the tasks, however, was to clear their closets. As I brought out their possessions and stroked them lovingly, both Sahana and I teared up often. Their belongings apart from their clothes, included my entire childhood – pictures of baby me, my report cards since kindergarten, award certificates, all the letters I wrote to them from US. I brought back those memories along with some of ma’s sarees, some of her kurtas, some salwars, some of her costume jewelry. I brought back baba’s sweater, his shawls, some of his kurtas for Sean and Ryan.

A few of ma’s sarees, specially the white ones, had stains on them. Sahana and I laughed and shook our heads as we discovered stains on otherwise gorgeous sarees. She chewed betel leaf and those stained her outfits. Some of the sarees, however, were pristine. I chose those for the tailor to transform them into outfits I will mostly wear in this country. And as I wear them now, the analogy of soul leaving the vessel of a body and being transformed into a new form doesnot escape me. Old sarees finding new forms.

This morning I opened a black and white kurta which was made from one of her sarees and discovered faint stains of turmeric perhaps on the shoulder area. This one should not have passed inspection, but it did. I smiled at it though. Ma became more real because of those stains. I visualized her at the moment when unaware of the turmeric on her hand, she must have wiped it on the saree. She was at some event perhaps, she was perhaps laughing with someone. She was alive. Maybe she saw the stain and exclaimed that the saree was spoiled now. But she washed it, pressed it and saved it in her closet. Perhaps this was a favorite saree and now it is with me. I am wearing it.

I have been wearing her clothes these days. Her jewelry too. I wrap baba’s shawl around me when I am cold. I feel them near me. These touched them and they are now touching me. In my search for benevolence, these feature.

In a few weeks, it will be a year since they both died 9 days apart. These days, I wake up in the mornings and relive those last horrendous days till I have to mindfully remove the memories from my head. I try to distract myself by dressing up, putting make up, posting dolled up photos on social media yet at this time grief orbits very close to my heart, restricting breath, songs, joy.

Clenched

Loss is relatively new to me. It has not been a year yet. I hear from friends that we relearn to live around our losses eventually. I am learning. I have written a grief journal which I doubt I will ever be able to revisit. However, it helped immensely as an outlet to pour out my grief at the time as I was hurting so badly that I did not think it was worth living for a short while. I now know that life is worthy because life is fragile and short and beautiful (for the most part). I now know, thanks to books and conversations, that love, joy, friendships, grief AND loss is tapestry of my life. Recently, I read a book called The Guncle by Steven Rowley where he writes “Grief orbits the heart. Some days the circle is greater. Those are the good days. You have room to move, dance and breathe. Some days the circle is tighter. Those are the hard ones.” As days go by the circle gets greater, for sure. I smile at memories more and still tear up a bit that we will make no more. But when special days come up my whole body clenches in anticipation of tremendous pain.

Ma’s birthday on November 1st, 2021, was painful. Worse than the actual day were the days leading up to it as grief orbited very close to my heart, constricting it so much that I had trouble breathing. Baba’s birthday is coming up on March 2nd. I have been losing sleep over how much pain that will bring. I smile, though, at the memory of us wishing him happy birthday via video message and he responding with an uncomfortable laughter and a confused “hmm… same to you.” He was not used to being wished ‘happy birthday’ in English. His birthdays, in his days. were celebrated with payesh (rice pudding), blessings of his elders, sumptuous lunch and dinner. When I was little, I saved money to buy him a wallet and decorated a card. I don’t remember singing happy birthday to him growing up. The singing and wishing came much later and he never got used to it. He liked it though, which was clear from his beaming smile as his little grandchildren (and even when they grew up) sang to him. He just never learned the proper response. I don’t know how I would be on his upcoming birthday as he has ceased to exist (physically). Yes, I am all clenched up inside anticipating a surge of unbearable pain but maybe it won’t be so bad. Maybe, I will make sure the memories I have with him are blessings. Maybe I will wake up that day and sing him a happy birthday anyway and I will remember his confusion……and maybe, I will smile.

A song

I could not fall asleep last night. My anxiety caused me to hyperventilate as I tried taking deep breaths. This morning I sat on my couch and saw the sunlight hit just the right way on our beloved indoor plant. The green of the leaves sparked joy.

I laced up my sneakers, plugged in the earbuds, turned on my Playlist to Rabindrasangeet and went out to walk in the woods. The cerulean sky, the cold on my face, the green grass despite the patches of frozen water on it, and the bare branches standing tall with the promise of life within it gave me peace. There were many birds out today, all puffed up against the cold, hopping on the fields, looking for grub. They took flight when I walked near them but did not go too far. I think I saw the bushy tail of the neighborhood fox in Sage’s path but I may be wrong. It was just a glimpse. I emptied my mind of all the anxiety to soak in the treasure in front of me. And it worked. My breathing calmed, my mind found temporary peace. I store these scenes in my mind to draw upon them when I have anxiety attacks as bed time approaches.

As I made my way home, baba’s favorite song came on my Playlist – Jokhon porbe na mor pa er chinho ei baate….

তখন কে বলে গো সেই প্রভাতে নেই আমি
সকল খেলায়…
সকল খেলায় করবে খেলা এই আমি, আহা
কে বলে গো সেই প্রভাতে নেই আমি
নতুন নামে ডাকবে মোরে বাঁধবে
বাঁধবে নতুন বাহু-ডোরে
আসব যাব চিরদিনের সেই আমি

A rough translation of this stanza is this:

Who says I am not present on that dawn. My being will be present in the universe. You will call me in different names but being is forever.

I have asked a lot of why’s and where’s since the dreadful month of May in 2020. It has been 8 months looking for peace, for meaning. I realized I find most peace (at least temporarily) if I believe the energy of my parents are now mingled with each and every aspect of beauty in nature that unfolds in front of me if I care to ‘see’. Baba sang this song a lot. I heard but did not listen. I listened today.

After 8 months

January 19th marked 8 months since my father died. January 10th was 8 months since my mother died. This journey of coming to terms with what life means now, without the presence of those who gave me life, has been an uphill battle.

Life, at least now, holds no joy.

I pretend. A lot. I pretend to act normal.

I am very mindful to keep my grief guarded so the person I am interacting with does not feel uncomfortable.

I dread going to bed.

I stay up as long as I can so when my head hits the pillow my mind does not race. I am truly terrified of nights and the solitude it brings when all hurtful feelings takeover.

I search a lot for answers and only find peace when I see beauty in nature.

It gives me solace to think that my parents’ energy is, perhaps, part of this beauty now. Or maybe their soul has been reborn in another body. Who knows?

On January 19th, as I sat quietly in the morning thinking about ma, baba and all the ‘why’s’, I saw this sunrise. And I thought “How fitting! Baba would have loved to see this. Maybe he is part of this beauty now. Maybe they both are part of this splendor.”