Fish head


“Don’t dig too deep into the freezer.” I warned the family after my recent trip to a Bangladeshi grocery store.

“Why? What did you put in there?”

“Fish head. A big head of carp (ruhi).” I gleefully replied.

“Ugh! Ewwwww!” I expected this response from my half Bengali daughter. My white husband skillfully hid his “I am also disgusted” emotion from his face.

You can take the girl out of Bengal, but you really can not take the fish head loving Bengali out of the girl. Fish head was/is my favorite. Even when I was a horribly picky eater, I loved fish head. Macher matha diye dal (fish head in mung dal), muri ghonto (no idea what this is in English), macher matha r chocchori (again, no idea what this is in English). I, however, only got to eat fish head when I went back home. I did not know those were available here as well. So when I found them neatly wrapped and frozen, I did not hesitate. Once I came home and safely ensconced it in my freezer did it hit me that I have never cooked fish head in my life. I only ate them once they were lovingly prepared by whoever was cooking. Till this day, a traditional birthday lunch of a Bengali must include a fish head and payesh (rice pudding). If one has the means, the bowl of payesh would be a silver one as well as the spoon.

Sean has had a funny relationship with fish heads too. He claims those are the reason he went vegetarian. When he got transferred to Kolkata, he had to travel to remote villages of Bengal for work. Wherever he went he was treated royally by locals and was generally the guest of honor. When they served him lunch or dinner, the best portion was given to him – along with rice and vegetables, a huge head of fish generally adorned his plate, looking up at him with dead eyes. This American man was repulsed by the sight of it, forget trying to eat it. But the villagers looked on with such pride that he did not want to hurt their feelings either. He turned vegetarian so he could refuse the fish head. He perfected the art of a huge smile, folded hands, bent head and the words, “Oh I am a vegetarian. These all look so delicious. I will eat the rice, dal and vegetables.” The fish head, at that point, was removed while the women and men tsk tsked at Sean’s choice. What joy is there in life if you don’t eat fish, mutton, chicken? We Bengalis (many of us, not all) live to eat.

Anyway, the fish head rests in my freezer. I think of it often, with equal measure of anticipation and apprehension. I want to eat it and I also am a little unsure how to cook it well. Yes, there are YouTube videos but will my cooked fishhead bring back memories of home?

Mustard oil in my relationship.


Mustard oil is an integral part of Bengali cuisine. My memories of childhood have the strong smell of mustard oil weaved within them. If you have not had the experience of being in a home where dry red chili is added to smoking hot mustard oil it will be hard for you to imagine the effect. The sharpness and jhaanj (do not know the English word for it, just imagine extreme pungent and sharp smell) of this deadly combination will clear your sinuses, will make your eyes water and will certainly make you sneeze. But you want to know what is food heaven? It is a drizzle of mustard oil on Hilsa fish cooked in mustard gravy (bhapa ilish) or mashed potatoes with onion, green chili and mustard oil, or alu posto, dhokar dalna, bati chocchori – all cooked in mustard oil.

Now, mustard oil is an acquired taste. I don’t know many Indians outside of Bengal who appreciate mustard oil as much as we do. They simply can not handle it. The strength, the sharpness, the jhaanj. So think about my poor, white husband who had to experience the first jolt of mustard oil in our house. He coughed, sneezed, hiccuped at the same time when he breathed in the air laden with double dose of mustard oil tempered with nigella seeds and dried red chilis.

“Oh my goodness, what is that? What are you cooking? What is this toxic gas? Are you trying to kill me?” Cough, cough, sneeze, sneeze!

I calmly answered, “That is just mustard oil.”

“It is deadly.”

I needed to assert how our way of life was going to be in our newly formed partnership and had to lay down the rules.

“Listen buddy! I love you to the moon and back. But my love is not unconditional. If you come between me and my mustard oil, this relationship is not going to last. I don’t buy fish heads so as not to gross you out and I only cook dried fish (shutki mach) when you are traveling. I have given up a lot for love. I will not give up mustard oil.”

He backed off. Now when I cook my Bengali food he quietly turns our big exhaust fan on and knows not to say anything. You can take the girl out of the land of mustard oil, you can not take the mustard oil out of the girl. Especially a girl who was massaged in mustard oil and laid out to bake in the sun during winter months as an infant because the grown ups during those days thought massaging a baby with mustard oil and laying them out in the sun was beneficial to skin, circulation system and muscles of the infant. So yes, my relationship with mustard oil is deep and long. NO one messes with it! 🙂

Arranged marriage and daal bora (red lentil fritters).


I was about 8 or 9 years old when I was allowed to tag along with some neighborhood girls. They were teenagers then, and very interested in boys and marriage. This was late 70’s India, where girls stole glances at young men and vice versa but very few openly had a relationship. Arranged marriages were prevalent, love marriages were rare. One of the girls in that group was from a big family. She was the youngest of 10 siblings. Her older sisters were regularly sitting in front of families of prospective grooms to be ‘shown’ for marriage. She had a lot of ‘insiders’ information on how the process went and we were her adoring audience. She told us one of prospective groom’s father asked a sister in one such ‘viewing’ that if the family had only rice and masoor dal (red lentil) in the house what food can the girl make out of those ingredients. She was being judged for her resourcefulness in a mid to low income level Bengali family. The girl responded she would make rice, daal, dal bora (lentil fritters), daal bora r jhol (fritters in a curry), daal borar chutney……. and I forget what else.

Although I have eaten daal er bora occasionally in Indian restaurant near me, I have never ventured to make any from scratch. Just a few days ago, in a conversation with my college buddies on wsapp the topic of daal er bora came up. I eagerly asked for the recipe and when my friend gave it to me, I thought “This is easy. Even I can do it.” And I did.

The fritters are simple, delicious and yes, a tad unhealthy. I thought of frying them in my airfryer but instead I went old school and fried them in oil.

  1. You need to soak 1 cup of red lentils overnight or at least for couple of hours. This is what masoor dal or red lentil looks like:

2. Drain the water in a sieve and put the wet lentils in a food processor to pulse it to a paste with a few tsps of water.

3. Add 1 tsp of kalounji seeds (nigella seeds) with the paste – optional

4. Add 2 tbsp of finely chopped onion – optional

3. Add 2 tbsp of chopped coriander leaves. I love coriander leaves but if you don’t like them, you can leave them out.

4. Add 1 tsp of turmeric powder and if you like spicy, 1/2 tsp of red chilli powder

5. Add 2 tbsp of corn starch to make the fritters crispy

6. I like to dice one of two green chilies in the mix. If you like them, throw them in. Who is going to stop ya?

7. Add salt to taste and yes, a tiny bit of sugar. We Bengalis like a little sugar in our food.

8. Mix all the ingredients together. Heat oil in a pan or wok, put tbsp full of the lentil mixture in the hot oil and fry till they turn golden brown.

These crispy fritters taste delicious as a snack with your evening tea or as an accompaniment to rice and daal.

So I ate them for dinner with my rice and dal. Sean ate a few with his sandwich. Ryan bit into one and gave the rest to me. Sahana ate a few dipped in her daal.

Since I made many in my excitement, we still had quite a few leftover. I remembered the resourcefulness of the ‘would be’ bride of my childhood and made red lentil fritters curry the next day when the crispiness of the fritters was gone.

For the curry:

  1. Cut a potato into small cubes.
  2. Make a tsp of fresh ginger paste or finely grated.
  3. Heat a little oil in a wok.
  4. When the oil is hot, add a tsp of cumin seed. It splutters, be careful.
  5. When cumin splutters, add the grated/paste of ginger and let is cook for 20 seconds till the raw smell of ginger is gone.
  6. Now add a small can of tomato paste. Lower the heat and let the tomato mixture cook till the oil separates. Add 1 tsp of turmeric and 1/2 tsp of red chili powder. Add a little water from time to time so masala does not burn.
  7. When the tomato mixture thickens, looks rich red and oil separates, add a tbsp of tomato ketchup. Mix together. Add a cup of water to the mixture and add the potato cubes.
  8. Let the potatoes cook in the gravy. Add more water if needed.
  9. When the potatoes become tender, add the fritters. Add more water since the fritters soak in water and the gravy dries.
  10. Add salt and let the gravy simmer for 10 minutes or so.
  11. Before turning the stove off, add a tsp of garam masala and 1 tsp of ghee (clarified butter). The ghee is completely optional.

The widows in Bengal were expected to live a life of austerity after their husband died. The measure of austerity involved giving up not only meat, fish and eggs but also onions and garlic. The ladies became creative and derived delicious meals with the ingredients that they were allowed to consume. Daal er bora is supposedly one such dish that the widows of Bengal invented. Tasty and versatile that can enrich your taste buds even without the use of garlic and onions.

Resourcefulness has been the means of survival for women for centuries in every aspect of life including food.